PSA Screening Cuts Prostate Cancer Mortality by 13%,: Did You Know?

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  • There was a recent article in the New England Journal of Medicine by Monique J. Roobol et al, published on October 29, 2025 titled “European Study of Prostate Cancer Screening — 23-Year Follow-up. “ The article is attached in PDF format for your information, and below is a summary for your convenience.

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    BACKGROUND

    The European Randomized Study of Screening for Prostate Cancer (ERSPC) was initi­ated in 1993 to assess the effect of prostate-specific antigen (PSA) testing on prostate cancer mortality. Because deaths from prostate cancer are expected to rise worldwide owing to increased life expectancy and population growth, a final analysis of the long-term outcomes of prostate cancer screening is essential to understanding the benefits and harms of PSA testing.

    METHODS

    We updated the findings from ERSPC, a multicenter, randomized study conducted across eight European countries with a focus on a predefined core age group of 162,236 men who were 55 to 69 years of age at the time of randomization. Participants were randomly assigned to the screening group and offered repeated PSA testing or to the control group and not invited for screening. The primary outcome was prostate cancer mortality.

    RESULTS

    After a median follow-up of 23 years, prostate cancer mortality was 13% lower in the screening group (rate ratio, 0.87; 95% confidence interval [CI], 0.80 to 0.95), and the absolute risk reduction was 0.22% (95% CI, 0.10 to 0.34). The cumulative incidence of prostate cancer was higher in the screening group than in the control group (rate ratio, 1.30; 95% CI, 1.26 to 1.33). At a median of 23 years of follow-up, one death from prostate cancer was prevented for every 456 men (95% CI, 306 to 943) who were invited for screening, and one death from prostate cancer was averted for every 12 men (95% CI, 8 to 26) in whom prostate cancer was diagnosed, as compared with one death from prostate cancer prevented for every 628 men (95% CI, 419 to 1481) and one death averted for every 18 men (95% CI, 12 to 45) at 16 years of follow-up.

    CONCLUSIONS

    Long-term follow-up confirms a sustained reduction in deaths from prostate can­cer with PSA testing, alongside an improved harm–benefit ratio. Future screening strategies should adopt risk-based approaches to minimize overdiagnosis while maintaining clinical benefits.

    INTERPRETATION

    Prostate specific antigen screening reduces the risk of death from prostate cancer by 13%, one of the largest randomized studies of its kind concludes. This overall reduction in mortality was similar to that seen with breast or bowel cancer screening. The results of the study, with a median follow-up of 23 years, come amid ongoing debate about the value of a PSA based screening program, owing to the substantial risk of overdiagnosis and overtreatment.

    The European Randomized Study of Screening for Prostate Cancer, conducted across eight European countries from 1993 to 2003, included 162 236 men aged 55 to 69 years.

    DISCUSSION

    Prostate cancer mortality is projected to double worldwide by 2040 owing to increased life expectancy and population growth. Therefore, the role of early detection and treatment to counter this burden remains a public health priority. Given the typically slow progression of prostate cancer and the competing risk of death from other causes, current guidelines recommend against routine PSA screening in men over 70 years of age or those with a life expectancy of less than 15 years. Nonetheless, up to 40% of men 75 years of age or older continue to undergo PSA screening.

    The harms associated with PSA-based screening, including unnecessary testing, biopsies, overdiagnosis, and subsequent overtreatment, remain a critical concern. With only 16% of PSA tests yielding elevated results and merely 24% of the subsequent biopsies confirming prostate cancer, a considerable number of these tests and procedures may have been unnecessary. More important, considerable harm arises from the overdiagnosis and subsequent overtreatment of tumors that are unlikely to cause prostate cancer illness or death, as indicated by the excess incidence of prostate cancer of 27 cases per 1000 men and, in particular, the doubling in detection of low-risk cancers in the screening group. These findings highlight the need for a more targeted strategy for prostate cancer screening that focuses on identifying population subgroups that are most likely to benefit from early detection while reducing unnecessary interventions for those with the highest risk of overdiagnosis.

    A stepwise, risk-based approach, guided by risk stratification tools such as risk calculators and magnetic resonance imaging, limits biopsies to men with a confirmed elevated risk, a strategy that breaks the traditional link between elevated PSA and immediate biopsy. Several ongoing, population-based, randomized screening trials that incorporate a risk-based screening approach have shown a reduction in unnecessary biopsies and detection of low-grade prostate cancer while maintaining detection of high-grade cancers. This improved ratio of the detection of high-grade to indolent cancers, as compared with traditional PSA-based screening, suggests a substantial reduction in overdiagnosis.

    In addition, the frequency of PSA screening plays a key role in balancing benefits and harms — more frequent PSA screening, such as annual testing, is associated with greater potential benefit but also with increased risk of harm. Although the optimal screening interval remains debatable, unnecessary repeated screening may be reduced by limiting screening in men with very low PSA levels at baseline or a PSA value of 1 or less at age 60, both of which indicate a very low risk of death from prostate cancer. Given the strong association between age and the prevalence of prostate cancer, particularly high-risk disease, as well as the global rise in life expectancy, determining the appropriate age range for screening is a key question.

    This large study, including more than two decades of follow-up, shows a reduction in prostate cancer mortality of 13% in favor of PSA screening.

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  • Adopting A Plant-Powered Approach
    May Reduce The Risk Of Prostate Cancer
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    A Plant-Powered Approach To Prostate Cancer

    ,

    A plant-based diet that avoids meat and dairy products can help protect against prostate cancer.

    Prostate cancer is the most common cancer in men in the United States, according to the American Cancer Society’s 2024 annual report, as well as the second most common cause of cancer deaths.1 Prostate cancer disproportionately affects Black men, who are more likely to get prostate cancer and are more than twice as likely to die from prostate cancer than other men.2

    Ditch the Dairy

    High intakes of dairy products including whole and low-fat milk and cheese increase the risk for prostate cancer, according to a 2015 meta-analysis in the American Journal of Clinical Nutrition.3 Previous research found that men drinking more than one glass of whole milk per day had double the risk for fatal prostate cancer, compared with men drinking less.4

    Whole milk consumption also increases risk for prostate cancer recurrence in overweight and obese men, according to a 2018 study.5 Those who consumed more than four servings of whole milk per week increased their risk for recurrence by 73%, compared to those who consumed fewer or no servings of milk.

    It isn’t just the dairy fat that is associated with prostate cancer risk, low-fat milk products also increased risk. In a 2013 study, those who had one or more servings a day of skim/low-fat milk had a 19% increased risk of prostate cancer, compared with those who rarely consumed it.4 The first National Health and Nutrition Examination Epidemiologic Follow-up Study followed 3,612 men for 8-10 years, Compared with men who had the lowest dairy intake, those in consuming the most low-fat dairy had a higher risk for developing prostate cancer.6 Dairy products also increase the risk of death from prostate cancer, according to a study published in the International Journal of Cancer. Men who consumed three or more servings of dairy products a day had a 141% higher risk for death due to prostate cancer compared to those who consumed less than one serving.7 Both high- and low-fat dairy products were associated with increased mortality.

    Soy milk is rich and creamy and a great alternative to dairy. Not only does it taste delicious, but the Adventist Health Study found that drinking soy milk every day was associated with a reduced risk of prostate cancer.8

    Reduce Red and Processed Meat and Eggs

    Red and processed meats are also associated with an increased risk of prostate cancer. A study looking at nearly 2 million men and over 35,000 new prostate cancer diagnoses found that consuming processed meat was linked to an increased risk of both total and advanced prostate cancer.9 Another study found that compared to eating less half an egg per week, men consuming two and a half eggs per week or more had an 81% increased risk of prostate cancer death.10

    Prevent With a Plant-Based Diet

    The Adventist Health Study-2 found that men who followed a vegan diet had a 35% lower prostate cancer risk than those following a nonvegetarian, lacto-ovo-vegetarian, pesco-vegetarian, or semi-vegetarian diet, although this relationship was stronger in white men.11 Beans appear to be an especially good source of protein for men, as a meta-analysis published in 2015 found that the more beans men ate, the lower their risk of prostate cancer was.12

    Protect With a Plant-Based Diet

    The Prostate Cancer Lifestyle Trial was a randomized controlled trial that involved a low-fat plant-based diet, exercise, and stress management. After two years of follow-up, 27% of the control group required some form of conventional prostate cancer treatment compared to only 5% of the intervention group.13

    Men who consume the most plant-based foods decrease their risk of dying from prostate cancer by 19%, according to an abstract published in The Journal of Urology.14 And men who were encouraged to eat a plant-based diet reduced the rise in their PSA levels, which is a blood marker of disease progression.15,16

    A study of over 2,000 men with prostate cancer found that those who ate the most plant-based foods had a 56% lower risk of prostate cancer progression and a 59% lower risk of prostate cancer recurrence compared to those who ate the least.17

    A plant-based diet can also improve the quality of life in men who have been diagnosed with prostate cancer. The Health Professionals Follow-up Study looked at over 3,500 men with nonmetastatic prostate cancer between 1986-2016.18 It found that those who ate the most plant-based foods had an improved quality of life, including sexual function, urinary irritation/obstruction, and urinary frequency.

    The great news about a plant-based diet is that it’s not only beneficial for prostate cancer, but also for other types of cancer, type 2 diabetes, heart disease, high blood pressure, and more.

    The Role of Exercise

    Physical exercise can be beneficial for health, even after a diagnosis of prostate cancer. The Health Professionals Follow-Up Study found that men with prostate cancer who got more regular exercise had a lower risk of death than those who exercised less. For example, men who walked ≥ 90 minutes per week had a 46% lower risk of dying from all causes.19 Physical exercise may also improve physical functioning and strength in men with prostate cancer that has spread to the bones.20

    References

    Display Spoiler
    1. Dizon DS, Kamal AH. Cancer statistics 2024: All hands on deck. CA Cancer J Clin. 2024. doi:10.3322/caac.21824
    2. Centers for Disease Control and Prevention. Who Is at Risk for Prostate Cancer? Updated July 17, 2023. Accessed April 22, 2024. https://www.cdc.gov/cancer/prostat…isk_factors.htm
    3. Aune D, Navarro Rosenblatt DA, Chan DS, et al. Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies. Am J Clin Nutr. 2015;101(1):87-117. doi:10.3945/ajcn.113.067157
    4. Song Y, Chavarro JE, Cao Y, et al. Whole milk intake is associated with prostate cancer-specific mortality among U.S. male physicians. J Nutr. 2013;143(2):189-196. doi:10.3945/jn.112.168484
    5. Tat D, Kenfield SA, Cowan JE, et al. Milk and other dairy foods in relation to prostate cancer recurrence: data from the cancer of the prostate strategic urologic research endeavor (CaPSURE™). Prostate. 2018;78(1):32-39. doi:10.1002/pros.23441
    6. Tseng M, Breslow RA, Graubard BI, Ziegler RG. Dairy, calcium, and vitamin D intakes and prostate cancer risk in the National Health and Nutrition Examination Epidemiologic Follow-up Study cohort. Am J Clin Nutr. 2005;81(5):1147–1154. doi:10.1093/ajcn/81.5.1147
    7. Yang M, Kenfield SA, Van Blarigan EL, et al. Dairy intake after prostate cancer diagnosis in relation to disease-specific and total mortality. Int J Cancer. 2015;137(10):2462-2469. doi:10.1002/ijc.29608
    8. Jacobsen BK, Knutsen SF, Fraser GE. Does high soy milk intake reduce prostate cancer incidence? The Adventist Health Study (United States). Cancer Causes Control. 1998;9(6):553-557. doi:10.1023/a:1008819500080
    9. Nouri-Majd S, Salari-Moghaddam A, Aminianfar A, Larijani B, Esmaillzadeh A. Association between red and processed meat consumption and risk of prostate cancer: a systematic review and meta-analysis. Front Nutr. 2022;9:801722. doi:10.3389/fnut.2022.801722
    10. Richman EL, Kenfield SA, Stampfer MJ, Giovannucci EL, Chan JM. Egg, red meat, and poultry intake and risk of lethal prostate cancer in the prostate-specific antigen-era: incidence and survival. Cancer Prev Res (Phila). 2011;4(12):2110-2121. doi:10.1158/1940-6207.CAPR-11-0354
    11. Tantamango-Bartley Y, Knutsen SF, Knutsen R, et al. Are strict vegetarians protected against prostate cancer? Am J Clin Nutr. 2016;103(1):153-160. doi:10.3945/ajcn.114.106450
    12. Li J, Mao QQ. Legume intake and risk of prostate cancer: a meta-analysis of prospective cohort studies. Oncotarget. 2017;8(27):44776-44784. doi:10.18632/oncotarget.16794
    13. Frattaroli J, Weidner G, Dnistrian AM, et al. Clinical events in prostate cancer lifestyle trial: results from two years of follow-up. Urology. 2008;72(6):1319-1323. doi:10.1016/j.urology.2008.04.050
    14. Loeb S, Fu BC, Bauer SR, et al. MP32-06 Association of plant-based dietary patterns with prostate cancer risk. J Urol. 2021. doi:10.1097/JU.0000000000002036.06
    15. 15. Nguyen JY, Major JM, Knott CJ, Freeman KM, Downs TM, Saxe GA. Adoption of a plant-based diet by patients with recurrent prostate cancer. Integr Cancer Ther. 2006;5(3):214-223. doi:10.1177/1534735406292053
    16. Saxe GA, Major JM, Nguyen JY, Freeman KM, Downs TM, Salem CE. Potential attenuation of disease progression in recurrent prostate cancer with plant-based diet and stress reduction. Integr Cancer Ther. 2006;5(3):206-213. doi:10.1177/1534735406292042
    17. Liu VN, Van Blarigan EL, Zhang L, et al. Associations between plant-based diets and risk of disease progression in men with prostate cancer. J Clin Oncol. 2023;41(6). doi:10.1200/JCO.2023.41.6_suppl.392
    18. Loeb S, Hua Q, Bauer S, et al. Plant-based diet associated with better quality of life in prostate cancer survivors. Cancer. 2024. doi:10.1002/cncr.35172
    19. Kenfield SA, Stampfer MJ, Giovannucci E, Chan JM. Physical activity and survival after prostate cancer diagnosis in the health professionals follow-up study. J Clin Oncol. 2011;29(6):726-732. doi:10.1200/JCO.2010.31.5226
    20. Galvão DA, Taaffe DR, Spry N, et al. Exercise preserves physical function in prostate cancer patients with bone metastases. Med Sci Sports Exerc. 2018;50(3):393-399. doi:10.1249/MSS.0000000000001454

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